An Exercise

In and out, in and out.
Breathe your cares away.
Find your hidden energy
And bring it into play.

In and out, in and out.
Concentrate your mind.
There is a cosmic rhythm
Anyone can find.

In and out, in and out.
The feelings slowly grow.
A slight increasing warming
Will show you where to go.

In and out, in and out.
Glide as though on ice.
Cool your other passions,
The rhythm will suffice.

In and out, in and out.
Slow now, as if planned.
Feel your way to Paradise -
Seek an outstretched hand.

In and out, in and out.
Taste all heaven's treat.
The nectar of the gods
Never was as sweet.

In and out, in and out.
Now swift - on waters white.
Focus on your feelings
Hold on through the night.

In and out, in and out.
You will be carried away.
The universe awaits you
Upon each break of day.