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Being a Good Parent

So, you and your Thai spouse would like to have (or already have) a child(ren)? There are few things in life as important as being a good parent. It's not just you and your wife anymore... your actions (or inactions) will affect your child's life, including her personality, character, and values. Unfortunately, when "junior" is born, he doesn't come with instructions on how to be a good parent. For many parents, it's a learning process and there are many resources (books and online) out there. This article presents tips from one expert, Dr. Phil McGraw, psychologist, author (of six NYTimes #1 bestsellers), and host of the popular 'Dr. Phil' show. [Note: these views are intended for an American audience-- it does not consider Thai or Asian themes and values. However, you may find it helpful.]

Parenthood is a life decision.
Recognize that you may be resistant to giving in to the changes that occur with parenthood. Embrace the challenges instead of resisting them.

Make a shift in priorities.
It's not just about you anymore. You have a powerful role as a parent in your child's life. Make a life decision that your child is going to have a parent who is plugged in.

It is important that a child has both parents in his/her life.
Each parent plays an important role in the child's development. Although mothers tend to be the primary parent in a child's life, fathers need to expand their definition of success as a man to include what kind of father they are and what kind of connection they have with their children. According to the American Academy of Pediatrics, "The mere presence of a father is far less important than the nature of his involvement with his children. When fathers play a visible and nurturing role in their children's lives, the children have better emotional and social outcomes and are more likely to have stronger coping and adaptation skills, be better equipped to solve problems, stay in school longer, have longer-lasting relationships and have a higher work productivity."

The most powerful role model in a child's life is the same-sex parent.

It is imperative that this parent has a strong, positive presence in the child's life. A child's personality is largely formed by the age of 5. The early years are very critical because the child is looking to the same-sex parent and modeling him/her. The child picks up voice intonation, as well as whether the parent really values time together. Whether the child feels special or not comes from both parents but especially the same-sex parent.

Life is about choices.
Weigh all the costs. When you make a choice, there are costs in other places. If you choose to make your home life a priority, then there may be sacrifices professionally and socially. Likewise, if you choose to spend most of your time at work, your home life may suffer. Children are demanding. If protecting your home life means you can't work 70 hours a week, then you may need to make changes.

Don't bring baggage into your current life.
No matter how legitimate your pain may be from a prior situation, don't carry those bags into your current lifestyle. Heal those painful feelings and get closure on it, or you will contaminate your current life.

Make emotional deposits.
People are like bank accounts. If all we ever do is make withdrawals, we'll wind up emotionally bankrupt. You can't give away what you do not have. If you're not emotionally available to your child, you're cheating him/her. Make taking care of yourself a gift to your child.

Children mirror what they are exposed to.
If they are exposed to stress, tension, frustration, or anger, they will mirror that behaviorally as well as internally. They reflect what they experience.

Make a priority to nurture your relationship as husband and wife.
Leave the children with a babysitter for an evening and spend some time together. The greatest gift you can give your child is to nurture the relationship with his/her parents.

Decompress.
Taking care of a child as well as other duties, such as caring for the household, can be exhausting. If you sense your spouse is frustrated, stressed or tired, treat him/her to a day off while you take care of the children.


Action Plan to Avoid Fighting in Front of the Kids

Once you've made the decision to never fight in front of your children again, use this strategy for sticking to your plan.

  • Turn around and walk away if you think you'll have a hard time dealing with your urge to fight. Decide that you don't care if your partner sets your skirt on fire. Recognize that when you don't walk away, you are attacking your kids, putting your need to explode ahead of their well-being and peace of mind.
  • After you walk away, write down everything you're thinking and feeling, so you can give it to each other later and discuss — when the kids aren't around.
  • Then, get one of the kids and tell them three reasons that you love them and think they're special. It takes 100 "atta girls" to erase one "you're not worth the trouble."
  • Decide on a visual cue with your spouse — holding up a card, for instance — to signal that a fight is starting and it's time to nip it in the bud.
  • If you're going to have a discussion, take it somewhere private and conduct it hand-in-hand with your mate. Deal with your partner closely and personally. It makes it easier to communicate, and much harder to argue.
  • Take the word "anger" out of your vocabulary. (Words like "steamed" or "ticked off" aren't allowed either.) Instead, replace it with what is at the root of the anger — possibly fear, hurt or frustration (or all three).
  • Express your needs to your partner. He/She may not already know what those needs are. Be articulate. State what you need plainly and specifically. Remain calm.
  • Work out the problem. Cooperation, not competition, is the idea here, so take some time to calm down before finding a solution to the issue.
  • Share a moment of peace to reaffirm your bond once a resolution or decision has been reached. This might be, for example, a silent 60-second hug, or looking into one another's eyes for a minute.

    This is just a short overview of Dr. Phil's Seven Tools for Purposeful Parenting. For a more complete understanding of how to create the change you want in your family, see Chapter 7 in Family First: Your Step-by-Step Plan for Creating a Phenomenal Family.

    Tool 1: Parenting with Purpose
    One of the most important and exciting decisions you can make as a parent is to define success goals for your child. Choosing, communicating and pursuing clear and age-appropriate goals for your child will give them a sense of purpose that brings them the experience of mastering their world as they achieve the designated benchmarks in their lives. Your definition of success for your child must reflect your child's interests, skills and abilities and not just yours.

    Two possible goals to consider are socialization and authenticity. Socialization means helping your child to become a responsible citizen, learning how to work in harmony with other people and to develop intimate and trusting relationships. Authenticity is fostered when you set goals suited to your child's interests, abilities and talents. One of the great responsibilities you have as a parent — and one of the greatest gifts you can give to your children — is to teach them to develop their gifts fully to build their lives around whatever it is that fulfills them.

    Tool #2: Parenting with Clarity
    This tool is based on the principle that communication between parents and their children is essential for building and maintaining a loving and productive relationship. Children need to feel that they have certain power and influence within the framework of the boundaries that you've created in your family. The primary way to promote that feeling is to give them your full, undivided attention and weigh very carefully what they're seeking to convey. Listening is key.

    Too often, the only communication that takes place between you and your child is when a crisis has erupted. It's important to talk about critical issues outside of stress-packed situations. The time to discuss curfew, for example, is not when the child comes home 30 minutes late. The rules should be established before the kid goes out at night. If he breaks curfew, save the discussions of consequences until the calm of the next morning when you both have clear heads. Yelling and screaming in the heat of the moment is the poorest form of communication you can practice. Sometimes when it comes to communication, timing is everything.

    Children want to be heard and know that their feelings are being considered. They want to know that they can earn certain rights and privileges if they do what is expected of them. They want to have a perception of some power, some ability to create what they want.

    Tool #3: Parenting by Negotiation
    As parents, you can negotiate with many different styles. The first step is to assess the kind of personalities and types you're dealing with. That will tell you what type of negotiation approach to take. If you've got a highly rebellious kid, you don't necessarily want to approach the negotiations in a heavy-handed way.

    One of the first steps in teaching your child negotiation basics is to make sure he or she can predict the consequences of their actions so they have a sense of responsibility for the outcomes generated. Five critical steps to successful negotiation are:

    - Narrow the area of dispute.
    - Find out what it is they really want.
    - Work to find a middle ground.
    - Be specific in your agreement and the negotiation's outcome.
    - Make negotiated agreements, shorter term in the beginning.

    Tool #4: Parenting with Currency
    If you want your child to behave appropriately, you have to set the standards for the behaviors you want. Too often, parents look only at undesirable behaviors and their parenting styles dissolve into complaining and reacting. If you focus on developing the positive behaviors in your child, then the negative behaviors won't be so overwhelming. You also have to determine your child's currency. Currency is anything that when presented during or immediately after a target behavior will increase the likelihood of that behavior occurring again. Figure out a way for them to get as much of what they want through appropriate behavior.

    There are a number of different currencies that can vary with your child's age. This can be stuffed animals, DVDs, television and computer privileges and stereos. Once you understand what is valuable in your child's life, then you can mold and shape his or her behavior.

    It is also effective to put in writing what you expect of your child, and what the consequences will be if he or she does not go with the program. These are called contingency contracts or behavioral contracts. Click here to download a sample contract. (Adobe Acrobat is required).

    Tool #5: Parenting Through Change
    You must be willing to adopt a commando commitment. This is having a whatever-it-takes mentality. This may mean that you may have to take two weeks off from your job and stay home with the children. You might have to drive a less expensive car, live in a smaller house, cut down on eating out or vacationing closer to home. The future of you and your children is at stake. Drastic problems call for drastic solutions. It's called creating "disequilibrium," because it results in a redefinition of roles and a major shift of power that can be temporarily unsettling to those who were running the show and having their way. Shaking up a family requires thoughtful planning.  

    Some ways to create disequilibrium are writing an expression of commitment, developing a communication system, holding a support system and anticipating resistance.

    Tool #6: Parenting in Harmony
    You do not have to compete with distractions like TV, cell phones, video games or Instant Messaging. The best way to accomplish your mission for family control is to insist on an environmental cleanup. The sooner you start this process and the younger your children are when you change the rhythm of your life, the easier it will be and more profound will be the impact.

    You can start by listing your family's top ten priorities. Then list the top ten things that waste time in your household. Once you compare the two lists, determine whether or not the way your family is living and investing their time is congruent. If you find the priorities and values at the top of your first list reside at the bottom of your time allocation list, you must consciously start reordering your time and energy commitments in such a way as to put what you know to be important back on center stage.

    Tool #7: Parenting By Example
    The most powerful role model in any child's life is the same-sex parent. It's a fact that children learn vicariously by observing the behavior of others and noting the consequences of their actions. They watch what happens to family members when they succeed or fail and those experiences become a reference for how they live. This is known as modeling.

    Through your actions, words, behavior and love, you can direct your children to where you want them to go. Show them how to be happy, well-balanced and fulfilled adults. Shed any negative attitudes. Dump self-destructive behavior patterns. Turn up the positive attitude.


    STEPCHILDREN... A blended family is often a difficult balancing act between the new spouse, the new stepchildren, and your own kids. It can take years to bring harmony to a blended family, but it is attainable. Dr. Phil offers this advice:

    Acknowledge the challenge.
    You knew that your spouse was bringing a child from a previous relationship into the marriage, so that part of your situation can't be a shock. If you're shocked about having to come up with a plan to resolve difficulties, get over it! Nobody said this would be an easy hill to climb. You need to sit down with your spouse to discuss money, discipline, childcare and any other issues that you haven't mutually agreed upon yet.

    Have your discussions outside of crisis.

    If most of your discussions are taking place within the context of an argument, you need to stop. Agree to make time to talk calmly and rationally. This is important for you but more important for your children. When you argue in front of children you change who they are. For you, the fight is over when it's over. For your children, it doesn't end. They don't see you make up. They don't participate in the healing. They go to bed at night thinking that their parents are fighting because of them.

    Stop complaining and be specific.
    You need to stop complaining and start asking for what you specifically need from your partner. Tell him or her exactly what he/she needs to do in order to make you and your kids feel accepted and special. In turn, you need to ask your partner what is needed from you.

    Mutually agree on punishment.
    Don't assume that your style of disciplining will be appropriate for your stepchildren. It's important that you talk to your spouse about the rules and punishment that existed before you joined the family. It's unfair to change the rules on a child overnight.

    Create a personal relationship.
    Make a commitment to developing a relationship with your stepchild that has nothing to do with your spouse. Set aside some special time in which you and the child can interact alone. You also need to stop thinking of your stepchild as "his/her kid" and regard the child as an individual. Make no doubt about it, you are a pivotal person in that child's life.

    For more on stepchildren, see:  Stepchildren